Fast Easy Bread Soy Lecithin Liquid (8 oz) | Easy-to-Use | Available in Mess-Free Squeezable Bottle | Natural Food-Grade Emulsifier | Enhances Dough Texture and Ingredient Distribution

Product Information

Hirose, A., Terauchi, M., Osaka, Y., Akiyoshi, M., Kato, K., & Miyasaka, N. (2018). Effect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled study. Nutrition journal, 17(1), 4. https://doi.org/10.1186/s12937-018-0314-5 Sunflower lecithin is frequently used in recipes for baking pieces of bread and other baked goods like cinnamon rolls, pizza dough, and muffins. It helps improve the dough’s elasticity, making it chewier and light. If you happen to find that you have run out of this substance, there are some similar alternatives to choose from:

Alshammary SM, Khaleel LW. Protective role of soybean lecithin in reducing hypercholesterolemia and DNA fragmentation inducing by high cholesterol in adult male rats. Kufa J Vet Sci. 2018;9(1):35-45.One of the most common emulsifiers in ice cream is egg yolk which is cooked into a custard before being blended into the other ingredients. Nasab ME, Takzaree N, Saffari PM, Partoazar A. In vitro antioxidant activity and in vivo wound-healing effect of lecithin liposomes: a comparative study. J Comp Eff Res. 2019;8(8):633-643. doi:10.2217/cer-2018-0128

The three parts are the solid, oil, and gum, and the process is done in a cold press system. The gum part that remains from the sunflowers seeds is lecithin.One of the qualities of lecithin is to bind ingredients together that don’t normally bind, like oil and water.