Dumbbell Set 304 Stainless Steel Dumbbell D Type Dumbbell for Boxing Air Hit Dumbbell Set of 2 Speed Training Fitness Equipment，Food Grade Weights Dumbbells Set (Size : 2x1.1kg Total 2.2kg)

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But learning how to look after your dumbbell can make the difference between one that goes into the trash and one that lasts you forever. Removes bacterial growth. Bacteria is transferred onto a dumbbell every time you touch it. And these little critters feast on any sweat that gets onto the dumbbell. This creates an unpleaseant BO-like smell and is not very hygienic. Clean dumbbells with detergent once a month. This is general good practice when it comes to maintaining your dumbbells.

Don't lose that "second date" with your potential clients ever again! Leave them with a lasting handshake to remember you by. Editor Billy Brown has spent the majority of his life lifting weights. He’s competed in CrossFit and powerlifting competitions, claiming three California state records and qualifying for nationals in the 198-pound weight class in 2019.

What should your dumbbell be made of?

Loadable handles are the most economical in terms of price and space, but they have a couple of downsides. The first is that they’re longer than most fixed or adjustable dumbbells. Therefore, range of motion could be impacted on certain movements (e.g., chest press).

When it comes to rubber dumbbells, many are made in the same factory and simply rebranded with different company logos. I’ve owned these dumbbells since 2019, and they’re the best of this style that I’ve tried. I’m not saying they’re totally unique, but they have one distinguishing quality. Soak a clean microfibre towel in a soap water cleaning solution. Wring it dry. The towel should be damp but not drenched.

Should you go with fixed or adjustable dumbbells?

We all know that leaving no impression can be just as destructive as leaving a bad impression. How many of us have lost that second date because the impression we gave was "nothing special"? From space-saving, adjustable-weight dumbbells to protective vinyl coating, there’s undoubtedly a dumbbell perfect for any lifter’s needs. And that’s before you even start considering what weight you’ll need.